Post silly season mini retreat

Give the gift of time to yourself or a friend with Restore Yoga and Meditation post silly season mini retreat Sunday 4th February 2018 at Wholefoods.

After the festive season and the school holidays spend three hours reconnecting with yourself and investing in you.

After this fun yet hectic time when you’ve been busy rushing around, perhaps indulging more than usual and generally putting other people first – stop, take stock, relax and indulge in yourself.

Or this makes a truly thoughtful and special treat for a loved one as a way of saying thank you for all their hard work during the summer season.

After the success of the first retreat and the fantastic feedback they received from participants, Sherill and Lucy will be running it with the same ingredients but a slightly different theme.

Join them from 10am to 1 pm for a morning of yoga, qigong and meditation and a beautiful Prana Chai tea

Secure your place with a $60 payment paid in advance. Contact Lucy on 0413 476677

A Gift card option is available if you’d like to purchase this for a Christmas gift

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