Spring Yoga and Wellness Mini Retreat comes to Wholefoods!

Thrive Yoga and Wellness are conducting a 3 hour mini retreat at Geelong Wholefoods’ new studio, to help you re-energise, restore and reinvigorate.

With a beautiful flow yoga class, Qigong, a meditaion prctice and a chai tea we’ll bring your body and mind out of winter and into spring.

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. It is a form of moving meditation that reduces stress, increases vitality and provides healing.

Geelong Wholefoods, 70 Mercer Street Geelong

Sunday 24 September 10am – 1pm

$80 per person

Includes 3 hours of ‘you time’ and a chai tea

To book or for more details contact Lucy on 0413 476 677 or thriveminiretreats@gmail.com