A Yoga and Meditation class designed for seniors will be held at our Healthy Living Centre as part of the Geelong Seniors Festival.
Both chairs and yoga mats are offered to participants for comfort.
Exercise, stretch, de-stress and relax in one class. Beginners Welcome!
The class will run by Brett Smith – certified Jivamukti Yoga Teacher.
A light morning tea will be served after the class.
Wednesday 10th October
11.00am – 12.00pm
Healthy Living Centre
25-41 Arunga Ave, Norlane
Contact Jasmin Findlay to book your spot on 5222 7275
Gold Coin donation.